Meniscal Tear

Meniscal tear is one of the most common knee injuries. Any activity that causes you to forcefully twist or rotate your knee, especially putting full weight on it can lead to a tear meniscus. Each knee has two C-shaped cartilages called meniscus.  Meniscus acts like a cushion between the shin bone and thigh bone. If you have a torn meniscus, pain is usually felt on the outer(lateral...

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